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#Tasty recipes dessert full
#Tasty recipes dessert free

Mug cakes are the perfect way to enjoy your favorite cake in moderation.

Note: If you desire some crunchiness, you can add in 4 tbsp of crushed peanuts or use crunchy peanut butter.

Serving size: 1 | Calories: 89 | Fat: 8 g | Protein: 2 g | Carbohydrate: 1 g Layer the last half of the chocolate batter to cover the peanut butter mixture. Drop a small scoop of the peanut butter mixture into each cup. Divide half of your chocolate mixture evenly into the cups.Add the cacao powder to the rest of the peanut butter mixture. Take out a quarter of the peanut butter mixture and set it aside.Over the stovetop, melt the peanut butter and coconut oil.

#Tasty recipes dessert free

This recipe doesn’t include any keto sweetener but if you are craving something a little sweeter feel free to add a keto-approved sweetener of your choice as desired. With ingredients like coconut oil and natural peanut butter, this low carb recipe makes an easy keto dessert that is sure to help you stick to your keto meal plan.

#Tasty recipes dessert full

Next time you reach for a peanut butter cup in line at the grocery store, opt for this keto substitute instead! These peanut butter cups are full of healthy fats vegan, and free of dairy, gluten, and added sugar. Serving size: 1 | Calories: 108 | Fat: 9.2 g | Protein: 0.3 g | Carbohydrate: 0.7gĬheck out more keto cookies here. Take them out of the oven and allow to cool to room temperature before serving.

Place them in the oven for 15 minutes or so until they are golden brown.

Place them on a silicone cookie mat and press down with a fork once horizontally.

Form small balls about an inch in size with your hands.

In a large bowl, combine all three ingredients and mix with a spoon until it’s combined.

1 serving of keto sweetener (choices include xylitol, stevia, and erythritol).

This keto recipe contains no flour which makes these cookies a sweet treat with lower total carbs and a good idea for anyone and everyone!Ĭreamy peanut butter, eggs, and a bit of keto sweetener are used as a substitute for traditional ingredients resulting in a Pinterest worthy plate of keto cookies. These Keto Peanut Butter Cookies are a keto dieter’s dream and a great way to enjoy the flavor of traditional cookies with even better macros. Who doesn’t love a batch of freshly baked cookies?